Veggie Masala

Weight	Clear

Description

This tantalising combination of real vegetables like crunchy carrots, French beans and onions garnished with herbs is ready to be served in 3 minutes for breakfast or as an evening meal. In addition to satisfying your taste buds, it also nourishes your body with essential nutrients and minerals. Enjoy this guilt free anytime, anywhere.

Now your breakfast does not only contain protein but also other valuable nutrients which are often ignored in your daily diet.

Rich in Protein, Fiber, Good fats like Omega 3 and Omega 6 fats along with minerals such as Phosphorous, Iron, Magnesium, Manganese, Copper which are essential for our body but are often forgotten in our daily diets.

Contains all natural ingredients, no preservatives, no artificial flavours and no harmful chemicals. To top it all, it is ready in 3 minutes.

Components

Nutritional Facts (approx. Values)	Per 100 g	Per Serving (30 gms)	% RDA per serve
Energy (kcal)	424	127.2	6.4%
Protein (g)	15.5	4.65	8.5%
Carbohydrates (g)	56.1	16.83	12.9%
Added Sugar	0	0
Natural Sugar	10.4	3.12
Dietary Fiber (g)	10.5	3.15	7.9%
Fat (g)	15.3	4.59	6.9%
Saturated Fat	3.1	0.93	4.2%
Trans fat (g)	0	0	–
MUFA + PUFA (g)	12.2	3.66	–
Omega 3 (g)	0.04	0.012	4.8%
Omega 6 (g)	6.99	2.097
Minerals and Metals
Phosphorous	367.3	110.2	11.0%
Sodium (mg)	1034	310.2	15.5%
Iron (mg)	5.3	1.6	4.0%
Magnesium (mg)	117.7	35.3	9.2%
Manganese (mg)	4	1.2	30.0%
Copper (mg/kg)	3.53	1.1	53.0%